Guided Healing Meditations
Adult Evening Classes


Join us as we explore different meditation techniques and see how easy it is to make meditation a part of your everyday life. The experience of meditation can take us beyond the usual mental stress and emotional agitation to a calm, centred place. Clients experience healing and a renewed sense of space in their bodies. The classes are open to those new to meditation and with experience. Space is limited.


The Chakra Series
(Yogashala location)


May 5 - Third Eye Chakra

May 26 - Crown Chakra

Time: 2:00 PM - 3:30 PM

Cost: $25 per PERSON | $150 for all 7

Location: YogaShala

Explore the chakra system and learn to cultivate balance within! Jen will bring her knowledge of healing and guide deep transformation meditations to assist you in cultivating your inner divine light!

Please visit to register


Summer Solstice
Guided Healing Meditation

DATE: JUN 20, 2019

Cost: $25 PER PERSON

Location: Carlisle

Come experience the deep profound healing sound of the crystal singing bowls and guided meditation. The journey is unique for each individual enhancing energy flow, emotional release, profound relaxation, and deep spiritual healing!


Divine Feminine Healing
and Yoga Retreat

DATE: SEP 19-22, 2019

Cost: $595 (Early bird price)

Location: patterson kaye resort muskoka

We are being called more and more deeply by the universe to heal our connection to our inner divine feminine at this time. This healing workshop is open to men and women who wish to dive deeply into healing their relationship first and foremost with themselves and with their connection to the divine women in their lives, mothers, sisters, friends, wives. It is an important time to embrace the energies the divine feminine teaches and offers us, nurturance, healing, intuition, patience, flexibility, softness and wisdom.

Please visit to register


Past Workshops & Retreats